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Health & Wellness Coach

I help you take control of your own body through 

Nutrition & Lifestyle Changes

8 Week Meal Plan w/ Recipes



What you get:
  • 8 Weeks Meal Plan *Includes: Breakfast - Lunch - Dinner - Snacks
  • 8 Weeks Recipes
  • Simple/easy to make delicious recipes for you and the entire family 
*Approximately 40% protein/30% healthy fat/30% healthy carbs