90 Day Diet & Exercise Program - Gym Edition *Digital Download
Learn how to lose weight/inches, eat right, feel good from the inside out with my all in one Nutrition Exercise and Weight loss program.
What you get:
- Step by step guideline on how you will feel, what to expect each day
- Complete Itemized grocery list
- 10 days of willpower detox - all while eating real foods and no calorie counting
- 8 weeks of meal plans including breakfast, lunch and dinner & Snacks
- 8 weeks of delicious easy to make recipes that the entire family will enjoy
- The Do's and Don'ts all you need to know of why we eat certain foods and the effects of those foods
- 90 Days of Gym Workouts including a well rounded balance of weights and conditioning.
Following this program will not only put you on the path to a lifestyle change, but give you more than just weight loss results.
Refer to page "Program Benefits" for a video and itemized list of many of the health benefits of my program.
Any additional questions prior to starting please email firstname.lastname@example.org